Banana tarte Tatin

Caramel, bananas and buttery pastry work beautifully in this pretty dessert, serve with an indulgent dollop of rum spiced cream

Banana, clementine & mango smoothie

Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day

Frozen banana & peanut butter cheesecake

A great standby dessert with that works well and will impress children and adults

Banana & cinnamon whirls

Make two, freeze one! Have fun cooking up two batches of these scrumptious buns and pop one in the freezer so you always have a treat to hand!

Sweet melon, curry leaf & burrata salad

Make this salad once and you’ll be making it all summer. Melon, curry leaf and burrata may be an unlikely combo, but it’s sweet, spicy, creamy and aromatic

Rhubarb & peanut butter baked oats

These are a delicious way to meal prep breakfast – simply split into portions and reheat in the microwave to serve

Chocolate chip & pecan butternut bread

Love banana bread? You’ll love this butternut bread, which is really more of a cake. The squash provides sweetness while keeping the texture dense and squidgy

Rahel’s gulai ayam (Indonesian chicken curry)

Enjoy one of Indonesia’s premier curry dishes, a west Sumatra specialty. You’ll get lost in the deep flavours from the aromatic herbs and spices

Julie’s kari ikan (Malaysian fish curry)

Indulge in this fish curry on a Friday night. Light and fresh, yet rich and spicy, enjoy with a big bowl of steamed rice – ideally using your hands!

Berry protein smoothie

Snack like a sports champ with a berry smoothie to beat the mid-morning slump. It features added protein to power you through until lunchtime

Prawn & chilli frittata

Make this frittata and serve it for lunch the next day

Thai-inspired coconut chicken soup

Make this warming, creamy soup with chicken and mushrooms – or swap the meat for prawns or squash, if you prefer