Basque-style salmon stew

Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day

All-in-one chicken, squash & new potato casserole

Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol

Moroccan chicken with lemon couscous

Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes

Carrot & coriander soup

Everyone loves this super healthy soup, perfect for an easy supper

Nectarine & pistachio crunch layers

Keep the crunch in these healthy, fruity puds by assembling just before serving

Squashed baby potatoes with rosemary

Lighter than your average roastie, these roasted new potatoes make a healthy addition to your Christmas plate

Wild rice, chestnut & squash stuffing

Add a colourful and healthy dish to your Christmas lunch table with this vegetarian stuffing

Mustard-crusted salmon with celeriac mash

Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper

Minced beef cobbler

A hearty yet healthy dish that’s perfect for a rainy evening, and it’s low-fat too

Carrot hummus with pitta dippers

Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack

Spaghetti with lemon, Parmesan & peas

This super healthy vegetarian pasta dish is quick to make, and makes the most of your store cupboard ingredients

Edamame & chilli dip with crudités

Party food doesn’t have to be fattening. Dip in to this fresh, healthy snack as many times as you like