Green fritters

Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

Veggie kofta pittas with pick & mix sides

Pack pitta breads with spiced chickpea patties and serve with a carrot and tomato salad for a low-fat, low-calorie vegetarian weeknight dinner

Stuffed Peppadews

These low-fat, gluten-free canapés can be put together in just 10 minutes – perfect as a last-minute party nibble

Butternut soup with crispy sage & apple croutons

The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

Baked sea bass with lemon caper dressing

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

Lemon & herb-basted simple roast turkey

Contains pork – recipe is for non-Muslims only
Roast your Christmas turkey with a classic lemon, parsley and thyme butter for juicy, delicately flavoured meat

Sticky stem ginger duck & noodle salad

This Asian style salad with vermicelli rice noodles and crunchy veg makes a light weeknight dinner – pack leftovers for lunch the next day

Sesame paneer wraps

Coat cubes of paneer with crunchy sesame seeds and fry, then wrap with crisp salad for a filling vegetarian lunch or weeknight dinner

Smoked mackerel, parsnip & Puy lentil salad

Roast parsnips until sticky and tender, then toss with a lemon and horseradish dressing for a light lunch or weeknight dinner

Glitz & glam bauble fancies

Easily turn a classic fruitcake into cute personalised gifts or place markers for Christmas lunch with fondant icing and cocktail

Spiced oatmeal fritters with coconut caramel pears

These dense, nutty-tasting griddle cakes are dairy free, with almond milk, nutmeg and cinnamon – perfect for a lazy weekend brunch or treat

Sprouts with crispy prosciutto

Contains pork – recipe is for non-Muslims only
Dress simply steamed or boiled Brussels sprouts with butter, lemon and crispy prosciutto for a gluten-free side dish for a festive dinner