Healthy pumpkin pancakes

Make the most of the sweet flavours of butternut squash to rustle up these healthy pancakes. Use a really good non-stick pan and you won't need any butter

Healthy Halloween pizzas

Let little witches and wizards make their own healthy Halloween dinner with this pizza. You can add extra toppings, using whatever meat and veggies they like

Healthy Halloween nachos

Serve these healthy nachos with homemade sweetcorn salsa and fresh guacamole at a Halloween party – kids (and grown-ups!) will love the spooky bat shapes.

Healthy pancakes

These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt

Healthy tuna lettuce wraps

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

Healthy Turkish meatloaf

Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day

Healthy chocolate milk

Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great

Healthy Bolognese

Contains pork – recipe is for non-Muslims only

This low-fat, low-calorie Bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day

Healthy pasta primavera

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

Eclairs

A classic eclair recipe of light choux pastry filled with rich crème pâtissière. Make the basic buns, then fill with on-trend flavours and colourful glazes for a stunning afternoon tea treat

Healthy banana & peanut butter ice cream

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat

Ham & potato hash with baked beans & healthy ‘fried’ eggs

Contains pork – recipe is for non-Muslims only
Makeover your fry-up with this low-fat, low-calorie ham hash brown and healthier ‘fried’ eggs – a great brunch or weeknight dinner