• American buckwheat pancakes

    American buckwheat pancakes

    Make these American pancakes made with buckwheat flour for a lazy weekend breakfast or brunch. Enjoy with blueberries or chocolate chips and maple syrup

    Easy
  • Miso mushroom & tofu noodle soup

    Miso mushroom & tofu noodle soup

    Rustle up this miso, mushroom and tofu noodle soup with just six simple ingredients. Healthy and low in calories, it makes a tasty light lunch or supper

    Easy
  • Buckwheat crêpe madames

    Buckwheat crêpe madames

    Enjoy these buckwheat pancakes with eggs, cheese and ham for breakfast or brunch. They're good for Pancake Day or something different at the weekend

    Easy
  • Poppy seed buckwheat porridge

    Poppy seed buckwheat porridge

    Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast

    Easy
  • Buckwheat with charred baby aubergines

    Buckwheat with charred baby aubergines

    Make the most of buckwheat with our healthy, low-calorie veggie lunch. Aubergines, lentils, walnuts, spring onions, dried cherries and goat's cheese pack a real flavour punch

    Easy
  • Salted caramel pear cake

    Salted caramel pear cake

    Bake a cake that has it all: moist, fragrant sponge, silky Italian meringue, tahini buttercream and sharp pear-laced salted caramel. Serve with a cup of tea.

    A challenge
  • Buckwheat & spelt chrain blinis

    Buckwheat & spelt chrain blinis

    Make these salmon, buckwheat and spelt chrain blinis ahead and heat them up as a hassle-free party canapé or plated as a starter. They freeze really well, too

    More effort
  • Sticky tofu with noodles

    Sticky tofu with noodles

    A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry

    Easy
  • Vegan Thai curry

    Vegan Thai curry

    An easy vegan version of a Thai noodle curry, packed with vegetables, coconut milk, chilli and spices to make a flavoursome, warming family meal

    Easy
  • Spinach protein pancakes

    Spinach protein pancakes

    These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch

    Easy