Wilted spinach with nutmeg & garlic

Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special

  • Prep:5 mins
    Cook:5 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 68
  • fat 4g
  • saturates 1g
  • carbs 2g
  • sugars 2g
  • fibre 4g
  • protein 4g
  • salt 0.4g


  • 1-2 tbsp olive oil
  • 4 garlic cloves, chopped
  • 500g bag baby spinach leaves
  • 1 nutmeg


  1. Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.

  2. Grate in about an eighth of a nutmeg and mix well. Serve straight away.

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