Weaning recipe: Chicken & mixed veg purée
Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli
- Prep:5 mins
Cook:10 mins
- Easy
Nutrition per serving
- kcal 25
- fat 0.6g
- saturates 0.2g
- carbs 2g
- sugars 1g
- fibre 0.6g
- protein 3g
- salt 0.03g
Ingredients
- 1 small sweet potato (about 150g), peeled and cut into chunks
- 1 chicken breast, cut into chunks
- 1 small courgette (about 150g), cut into chunks
- 4 broccoli florets
- 2 tbsp plain yogurt
- baby's milk
Method
Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.
Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.
