Turkey & ham salad

Contains pork – recipe is for non-Muslims only
A sweet, low fat salad great for using up festive leftovers. Make it different with our tip to make it meat-free

  • Prep:15 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 240
  • fat 9g
  • saturates 2g
  • carbs 14g
  • sugars 14g
  • fibre 3g
  • protein 27g
  • salt 1.67g


  • 180g/6oz bag Continental salad
  • 2 ripe pears
  • good handful walnut halves
  • 3 slices turkey
  • 3 slices ham
  • 1 small red onion, finely chopped
  • 1 tbsp red wine vinegar
  • 2 tsp clear honey
  • 125g/4½oz pot low-fat yogurt


Make it meat free
Replace the turkey and ham with 100g sliced chestnut mushrooms, 100g cooked peas or green beans and 50g shaved parmesan.


  1. Tip the bag of salad onto a large platter. Quarter, core and slice the pears, and roughly chop the walnuts. Scatter the pears and walnuts over the salad leaves. Cut the turkey and ham into strips and scatter over the top.

  2. Mix together all the dressing ingredients in a small bowl, then drizzle over the salad just before serving.

Suggested recipes from this collection...