Tangy tomato chutney

Pack vitamins into your kids with this quick tomato relish made with canned tomatoes

  • Prep:5 mins
    Cook:25 mins
  • Easy

Nutrition per serving

  • kcal 34
  • fat 2g
  • saturates 0.2g
  • carbs 3g
  • sugars 2g
  • fibre 0.7g
  • protein 1g
  • salt 0.12g


  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 1 crushed garlic clove
  • 1 tbsp sundried tomato paste
  • 400g can good-quality chopped tomatoes
  • a pinch of sugar


  1. Heat the olive oil in a pan and add the finely chopped onion. Cook for 5 mins until softened. Stir in the crushed garlic clove and cook for a further minute. Add the sundried tomato paste, the chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.

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