Pork, fennel & chilli meatballs
Contains pork – recipe is for non-Muslims only
Serve these Mediterranean meaty bites on cocktail sticks next time you have guests
- Prep:15 mins
Cook:25 mins
- Easy
Nutrition per serving
- kcal 179
- fat 12g
- saturates 4g
- carbs 2g
- sugars 1g
- fibre 1g
- protein 17g
- salt 0.2g
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- ½ bulb fennel, chopped
- 1 tsp chilli flakes
- 2 tsp fennel seed
- 500g pack pork mince
Method
Heat 1 tbsp olive oil in a large frying pan, add onion and fennel and cook for 8 mins until soft. Add chilli flakes and fennel seeds and cook for a further 2 mins. Remove from the heat and allow to cool, then mix in pork mince with some seasoning. Form into bite-sized balls.
Heat 1 tbsp olive oil in a large frying pan. Add the meatballs and cook for 10-15 mins until golden and cooked through. Serve at room temperature with cocktail sticks.
