Weaning recipe: Perfect banana & avocado purée

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

  • Prep:5 mins
  • Easy

Nutrition per serving

  • kcal 22
  • fat 2g
  • saturates 0.3g
  • carbs 1g
  • sugars 1g
  • fibre 0.5g
  • protein 0.2g
  • salt 0g

Ingredients

  • ½ small ripe avocado
  • ½ small ripe banana
  • 1 tbsp yogurt (optional)

Tip

Nutritious purée

We’ve chosen nutrient-dense fruits avocado and banana, for this sweet and creamy purée.

Method

  1. Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.

  2. Add the banana and mash together with the avocado.

  3. If your baby is already used to purées, you may want to keep this a chunkier consistency.

  4. If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.