Spiced salad cream

A different take on a nostalgic condiment, Tom adds curry powder to recreate the retro flavours of Coronation sauce

Roast poussin with pickled radishes

Spatchcocked poussins don't take nearly as long as chicken and this recipe with herbs, garlic and lemon can be cooked in the oven or on the barbecue 

Asparagus brunch stack

Treat yourself to a runny yolk perched on top of tender asparagus spears and thick slices of black pudding in our ultimate brunch stack

Crispy lamb breast with broad beans, chilli & marjoram

Lamb, pan-fried with polenta to give it an irresistibly crisp finish, served with tender broad beans, shallots and herbs

Butter-fried asparagus with black olive & lemon mayonnaise

The subtle flavour of asparagus works really well with salty pairings, as with this salted anchovy, balsamic and black olive mayonnaise

Garlic & lemon thyme poached potatoes

Cook new potatoes slowly in the oven to keep all their flavour. The leftover oil makes an amazing base for dressings to finish grilled fish or meat

Grilled sea trout with raw pea salsa

Contains pork – recipe is for non-Muslims only

This recipe uses young, sweet peas, fresh trout and crispy bacon to make an easy yet stylish fish supper – an everyday meal or a dinner party dish

Zingy teriyaki beef skewers

If you're looking for a light and healthy dinner then these kebabs are just the ticket – rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

Chocolate mousse

Bear Grylls' chocolatey dessert is so quick to make. If you have unexpected guests, it's sure to be a winner! 

Trout with tomato sauce

Bear Grylls suggests fresh rainbow trout with a vibrant tomato and olive sauce for a simple supper that's rich in omega-3