Sea bass with sizzled ginger, chilli & spring onions

The aromas released while cooking this dish will have everyone licking their lips in anticipation

Potato wedges with curry sauce

This creamy curry sauce makes a perfect dipping partner for crispy potato wedges

Fiery prawn skewers

Add a touch of spice to your weekday meals with this low-fat and fiery recipe

Tikka skewers

Veggies needn’t feel left out at barbecues with these Indian-spiced kebabs

Herby salmon & couscous parcels

Whip up a weekday meal in less than 30 minutes – this recipe is easily doubled too

Tasty cottage pie with parsnip mash

A classic reborn; a low-fat beef mince pie with a parsnip topping

Russian chicken & mushroom pies with soured cream & dill

Packed with rice, chicken, veggies and a creamy sauce, these Russian-influenced pies are great for using up leftovers

Classic vanilla ice cream

Everyone will be impressed by this smooth and creamy classic ice cream

Cheesy autumn mushrooms

A low-carb treat, ready in 5 mins

Cumin roast peppers & tomatoes

Roasting brings out the best in lots of veg, but peppers have to top the list