Mustardy greens

Spring greens and peas partner well – serve in a butter and mustard glaze for a low-fat and healthy side

  • Prep:10 mins
    Cook:5 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 136
  • fat 8g
  • saturates 4g
  • carbs 10g
  • sugars 5g
  • fibre 9g
  • protein 7g
  • salt 0.8g


  • 300g spring greens
  • 300g frozen peas
  • 25g butter
  • 1 tbsp wholegrain mustard
  • 2 tbsp Dijon mustard


  1. Heat 250ml water in a large pan. Add the greens and peas, cover with a lid and boil for 4 mins. Drain into a colander, put the pan back on the heat, and add the butter and mustards. When the butter has melted, add the veg back to the pan, season well and toss everything together. Serve straight away.

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