High protein nut & raisin balls

Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein

  • Prep:10 mins
    No cook
  • Serves 7
  • Easy

Nutrition per serving

  • kcal 235
  • fat 17g
  • saturates 2g
  • carbs 9g
  • sugars 6g
  • fibre 2g
  • protein 10g
  • salt 0.16g


  • 50g raisins
  • 2 large egg whites
  • 1 tsp vanilla extract
  • 25g oats
  • 25g hemp protein powder
  • 75g ground almonds
  • 100g chunky peanut butter (without palm oil or sugar)
  • 40g toasted flaked almonds


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  1. Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.

  2. Divide into 7 and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.

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