Feta & clementine lunch bowl

Pair piquant feta with green lentils, sweet clementines and crunchy peppers in this colourful packed lunch. It’s low-calorie and rich in vitamin C and fibre

  • Prep:15 mins
    Cook:15 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 357
  • fat 19g
  • saturates 5g
  • carbs 29g
  • sugars 17g
  • fibre 8g
  • protein 13g
  • salt 0.7g


  • 1 red onion, halved and thinly sliced
  • 1 lemon, zested and juiced
  • 2 clementines, 1 zested, flesh sliced
  • 2 garlic cloves, chopped
  • 400g can green lentils, drained
  • 1 tbsp balsamic vinegar
  • 1½ tbsp rapeseed oil
  • 1 red pepper, quartered and sliced
  • 60g feta, crumbled
  • small handful mint, chopped
  • 4 walnut halves, chopped


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  1. Mix the onion with the lemon juice, lemon and clementine zest and garlic.

  2. Tip the lentils into two bowls or lunchboxes and drizzle over the balsamic and 1 tbsp oil. Heat the remaining oil in a large non-stick wok, add the pepper and stir-fry for 3 mins. Tip in half the onion and cook until tender. Pile on top of the lentils, then mix the clementines, remaining onions, feta, mint and walnut pieces.

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