Creamy yogurt porridge with apricot, ginger & grapefruit topping

Stir up a bowl of our creamy oaty breakfast and serve with gingery fruit and walnuts for added crunch

  • Prep:11 mins
    Cook:3 mins
  • Easy

Nutrition per serving

  • Calories 355
  • Carbohydrate 55
  • Fat 5
  • Fiber 7
  • Protein 17
  • Saturated Fat 1
  • Sodium 0.4
  • Sugar 30

Ingredients

  • 300g can apricots in fruit juice
  • 1 tsp finely grated ginger
  • 2 pink grapefruits, segmented, any juice reserved
  • 9 tbsp (75g) porridge oats
  • 550g pot 0% fat probiotic plain yogurt

Method

  1. For the topping: Tip the apricots and juice into a bowl, add ginger. Blitz half the mixture to a purée with a hand blender. Stir in the grapefruit and juice. Can be made ahead and chilled for up to 1 week.

  2. For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest. Top with the apricot mix.