Corned beef hash
A traditional storecupboard supper of fried potatoes with thrifty corned beef. Serve with the mandatory baked beans
- 
                            
                            
                                Prep:10 mins 
Cook:25 mins
 - Serves 4
 - Easy
 
Nutrition per serving
- 
                            kcal 333
 - 
                            fat 15g
 - 
                            saturates 6g
 - 
                            carbs 25g
 - 
                            sugars 5g
 - 
                            fibre 3g
 - 
                            protein 25g
 - 
                            salt 2.1g
 
Ingredients
- 500g potatoes, peeled and chopped
 - 2 tbsp vegetable oil
 - 1 onion, roughly chopped
 - 340g can corned beef, cut into cubes
 - 2 tbsp Worcestershire sauce
 - baked beans and a little curly parsley, roughly chopped, to serve (optional)
 
Method
Put the potatoes in a pan, cover with cold water and bring to the boil. Cook for about 6-7 mins, then drain.
Heat the oil in a non-stick frying pan and cook the onion for 3-4 mins over a medium heat. Add the potatoes and corned beef, and push down with a spatula to crisp up, cooking for about 5 mins. Turn the mixture over, trying not to beak up the meat and potatoes too much, then add the Worcestershire sauce. Cook for another 5 mins, pushing down to crisp the base again. Season a little, then serve with baked beans and a sprinkling of parsley, if you like.
    
                
                    

