American burnt onion dip

A tasty veggie dip with a mayonnaise and soured cream base, great for raw veggies or toasted pitta bread

  • Prep:5 mins
    Cook:8 mins
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 101
  • fat 10g
  • saturates 3g
  • carbs 2g
  • sugars 2g
  • fibre 0g
  • protein 1g
  • salt 0g


  • 1 onion
  • 1 tbsp olive oil
  • 150ml soured cream
  • 50g mayonnaise
  • raw vegetables, to serve


  1. Slice 1 onion and toss with 1 tbsp olive oil. Spread over a baking tray and grill under a high heat for 6-8 mins until nicely charred, then leave to cool. Chop and mix with 150ml soured cream and 50g mayonnaise. Season well and chill until needed. Serve with raw veg, for dipping.

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