Did you start the new year with plans for a ‘new you’, but struggled to get the ball rolling? Don’t worry – so did we. We’re calling January a trial-run and embracing ‘fabulous February’ as an opportunity to start fresh, re-energise and eat well with this month’s issue, which is packed full of nutrient-rich recipes. Boost your mood and energy levels with healthy meals filled with ingredients that will help to revitalise, like porridge oats, purple sprouting broccoli, pumpkin seeds and kale, using recipes from inside our February edition. Spread love this Valentine’s Day – forget roses and store-bought chocolates and show someone you really care by spending the time to prepare a homecooked meal for them – we have just the menu for you. You’ll also find our round-up of some of the UAE’s most romantic restaurants and Valentine’s offers. As usual, we also have plenty of recipes for everyday use, including midweek meals sure to liven up your day, plus much more.