Spiced aubergine pilaf with poached eggs

Chunks of roasted aubergine are stirred through rice in this vegetarian meal, topped with mint and poached eggs for protein

Butternut & bacon fusilli

Contains pork – recipe is for non-Muslims only

This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner – fresh rosemary adds extra flavour

Turkey & courgette koftas

Use turkey thigh mince in this cheap weeknight treat flavoured with cumin, parsley and mint – perfect with salad and crème fraîche dip

Sweet sesame chilli chicken

Make this easy Chinese favourite at home with pak choi, ginger and sweet chilli sauce – cheaper and much tastier than getting a takeaway

Squash & bean enchiladas

Inject a bit of Mexican spice into your weekday menu with this vegetarian enchilada filling

Spicy roast veg & lentils

Pack in an impressive 3 of your 5-a-day with this spicy vegetarian lentil dish filled with roast butternut squash, peppers and onions

Smoked haddock & chorizo salad

Contains pork – recipe is for non-Muslims only
Smoky fish and spicy chorizo pair beautifully in this light, easy salad – toast crusty white bread with olive oil for crunchy homemade croutons

Griddled lamb with wild rice salad

Pan-fried lamb cutlets pair beautifully with this colourful rice salad, studded with olives, diced tomatoes and toasted almonds

Pancetta & pepper piperade

Contains pork – recipe is for non-Muslims only
Eggs are cracked into a rich tomato and pancetta sauce in this traditional Basque-inspired dish – perfect for brunch or a midweek meal

Smoked haddock & corn hash

Somewhere between hash and kedgeree, this easy dish with sweetcorn and eggs makes a perfect brunch or light supper