Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories

Air fryer jam & custard pastry pockets

Enjoy these pastry pockets for dessert or as a snack. Crisp, golden and oozing with sweet fruit filling, they’re a nostalgic nod to toaster pastries

Caramel frappé

Cool down and get your caffeine fix with a homemade frappé using espresso and caramel sauce. Top with whipped cream for an indulgent touch

Atis-style Azteca salad

Create this simple veggie tofu salad inspired by the plant-focused London restaurant, Atis. Serve as a side dish, or enjoy as a main with flatbreads

Curried coconut lentil soup with naan croutons

Stir up a plant-based dhal-inspired soup, topped with crunchy croutons made using cumin-spiced naan. It can be made ahead and frozen, ready for busy days

Charred broccoli pilaf

Serve this easy veggie pilaf midweek, elevated with flaked almonds, tahini, yogurt and parsley. Charring the broccoli gives it extra dimensions of texture and flavour

One-pan mushroom stroganoff with tagliatelle

Toss ribbons of pasta with chestnut mushrooms in a soured cream sauce for a quick and simple one-pan dish

Fish traybake with red pepper and tomatoes

Cook this easy fish traybake for a healthy family meal midweek, with nutritious peppers, onions and cherry tomatoes. It’s low in fat too

Shakshuka meatballs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine shakshuka with meatballs to make this easy midweek meal for the whole family. Cook and serve in the pan to cut down on washing-up

Ginger & cardamom poached nectarines

Showcase seasonal nectarines with a touch of spice in a fragrant rose syrup. Enjoy with ice cream, cream or mascarpone