Cod & tarragon fishcakes with minty peas

These mega-sized fishcakes are packed with high-protein white fish and served on top of a tasty mix of minty peas and leeks

Watermelon smoothie

Enjoy a watermelon smoothie on a warm summer’s day. Blended with banana and apple juice, this drink is packed with vitamin C

Coriander salmon with curried quinoa & pomegranate

You should aim to eat oily fish at least once a week, as the beneficial omega-3 fatty acids that support heart health can’t be made by your body

Pineapple smoothie

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It’s great for breakfast and kids will love it too

Barbecued broccoli, cauliflower & halloumi

Fire up the barbecue to make our broccoli, cauliflower and halloumi and couscous dish. It’s an easy summertime supper suitable for the whole family

Next level beef burgers

This summer treat yourself to our ultimate beef burgers and buns made from scratch. They’re well worth the effort and perfect for a weekend entertaining treat

Easy sultana scones

The perfect weekend bake, a batch of these fluffy sultana scones won’t last long. Serve with plenty of butter and jam for an afternoon treat

Ratatouille & ricotta macaroni

This is a deconstructed twist on macaroni cheese with a layer of Mediterranean veg using Italian ricotta, so you don’t have to make a traditional sauce

Pork meatballs with bulgur salad, feta & mint

Contains pork – recipe is for non-Muslims/non-pork eaters.

Meatballs with a low fat content can often be dry, but adding grated carrot and onion not only moistens them, it adds flavour and texture

Feta cakes with Greek salad

Bring a little summer sunshine to your kitchen with these potato feta cakes served with a Greek salad. The herbs add plenty of flavour and valuable nutrients, like vitamin C and iron