Spicy Thai prawn noodles

These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes

Little Eccles mince pies

From freezer to oven, these cheeky Eccles mince pies are perfect mid-afternoon with an equally cheeky glass of mulled wine. It is Christmas after all!

Strawberry & white chocolate mousse cake

Bring the flavours of Wimbledon to your table with this enticing afternoon treat

Lemon, broccoli & sesame roast chicken

Give traditional roast chicken a Chinese-style twist with this zesty recipe

Cinnamon swirls

The perfect accompaniment to a warming cup of coffee on a rainy afternoon

Artichoke & olive dip

Create a laid-back Italian meal for friends with this delicious dip, breadsticks, olives and cured meats

Easy salmon sushi

Smoked salmon gives this easy recipe a festive touch and means you don’t have to prepare fresh fish – a good sushi recipes for beginners

Little iced lemon mousses

Make these smart, simple desserts ahead of time for a relaxed Friday night supper with friends

Curried chicken & cashew rice

Whip up a curry in next to no time – perfect for those evenings when you’re too tired to be in the kitchen for long

Lemon ice & minty strawberries

Barney Desmazery’s fruity summer dessert is totally fat free and a great palate-cleanser