Baked fish with mint & mango relish

This new idea for white fish with a crunchy, spicy topping is bound to become a favourite – and it’s low-fat too

Garlicky green beans

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Mini New York cheesecakes

Everyone's favourite dessert is now bitesize! This simple-to-make traybake can be cut into mini bites for the ultimate sweet canapé

Chicken, chickpea & lemon casserole

A low fat main meal that’s both delicious and nutritious, and it freezes well

Salmon & broccoli cakes with watercress, avocado & tomato salad

Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad

Marinated feta in thyme & chilli oil

Pack salty Greek cheese into jars with olive oil, thyme, tomatoes, artichokes and olives – mop up the goodness with bread

Brandy snaps

Making these homemade crispy biscuits is easier than you think – best served with vanilla ice cream or piped cream

Raspberry cordial

Preserve the flavours of a batch of raspberries in this refreshing concentrated drink – delicious with soda on ice

Plum & almond pastry

This open fruit tart looks and tastes fantastic for very little effort – frangipane flavours complement sugar plums

Spanish seafood pasta

Contains pork – recipe is for non-Muslims only
Italy and Spain collide in this paella-like dish of orzo pasta with chorizo, peas and your seafood of choice