Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Apple & walnut marmalade

Easy and versatile, this preserve is great with scones

Rhubarb curd

The sharpness of this pink fruit works wonderfully in a buttery curd – serve on warm scones, crumpets or in pastry tart cases

Potato & taleggio pizza

An unlikely combination that tastes fantastic

Thin-stemmed broccoli with hoisin sauce & fried shallots

A versatile and low-fat side that goes well with other Chinese dishes

Spiced apple pie

Never heard ‘it’s as Nepalese as apple pie’? Try this classic with a twist and you’ll be converted

Instant frozen berry yogurt

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise or a long day of learning at school.

Classic pancakes

You can use this foolproof classic batter recipe to create a base for sweet or savoury pancakes

Spiced swede fritters

The mild flavour of swede is a great vehicle for vibrant spices, so this twist on Indian vegetable pakoras really works

Thai beef curry

A spicy, authentic Thai green curry for your slow cooker that's ideal for taking the last-minute stress out of entertaining