Summer salad with pan-fried salmon

Enjoy this epic salad with pan-fried salmon tossed with giant couscous, black beans, baby spinach, avocado and peppers. It’s high in protein and fibre

Coconut & soy braised chicken with sushi rice, cucumber & pickled ginger

For a light dinner, cook chicken in a rich broth made with coconut milk, then serve over sticky sushi rice alongside crisp cucumber and tangy pickled ginger

Air fryer mac & cheese

Use your air fryer to make a classic mac and cheese – the ultimate comfort food dish. Cooking it in an air fryer creates a lovely crisp topping

Cucumber, dill, smoked trout & sesame salad

Put cucumber centre stage in this smoked trout salad with eggs and sourdough croutons. It’s a great way to showcase homegrown cucumbers a little differently

Creamy tofu & harissa noodles with jammy eggs

Level up your ramen game with this recipe. Toss noodles with spicy silken tofu and harissa sauce and top with jammy eggs for richness. Quick, satisfying and full of flavour

Air fryer chicken parmigiana

Make a lighter version of this favourite by cooking it in the air fryer. Serve with spaghetti and tomato sauce for an easy family dish for four

Slow-cooked courgette pasta

Transform a glut of courgettes into a silky pasta sauce and top with zesty breadcrumbs. It’s a wonderful way to make the most of homegrown courgettes

Caesar pasta with greens

Toss spaghetti in in a creamy, garlicky, anchovy-based sauce with fried cavolo nero for added texture and depth

Air fryer miso aubergine

Make the most of aubergine with this vegetarian dish that’s full of umami flavour. Serve on a bed of giant couscous or steamed rice, if you like

Raspberry & mango yogurt parfait

Need a quick, prep-ahead dessert? This raspberry and mango parfait is ideal. If you have any crumble mix leftover, you can eat it for breakfast the next day