Keep it green sandwich

Curly kale, avocado and a smattering of chickpeas make this a filling vegan option to perk up your lunchbox

Pesto focaccia sandwich

The fillings for your sandwiches are baked into the bread, making this an easy veggie picnic option that won't go soggy

Egg & avocado open sandwich

Give your lunch box a moreish makeover – take the ingredients separately and assemble for a fresh and healthy midday meal

Open rye sandwich with halloumi & avocado

A lunch-friendly rye bread sandwich with salty cheese and guacamole. Serve with a zesty squeeze of lime

Hummus & avocado sandwich topper

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

Pear, blue cheese & walnut sandwich topper

The textures and contrasting flavours are what makes this simple lunchtime combination so satisfying. Finish with some peppery watercress

Curried egg mayo sandwich topper

Spice up traditional egg mayonnaise with a little curry paste. Serve piled on bread or stuffed in pitta alongside crunchy cucumber, lettuce and spring onion

Open cottage cheese & pepper sandwich

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

Green club sandwich

This healthy sandwich is packed full of goodness to keep you going until dinner

Just-egg sandwiches

A classic egg mayonnaise recipe to generously spread on buttered white bread – an afternoon tea or lunchbox staple