• Curried spinach & lentil soup

    Curried spinach & lentil soup

    Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping

    Easy
  • Chilled green soup with feta

    Chilled green soup with feta

    Serve this chilled green soup as part of a summer menu. No cooking is required – simply whizz up the ingredients to make a refreshing, nutrient-packed meal

    Easy
  • Chipotle gazpacho

    Chipotle gazpacho

    Liven up your lunch with this easy, no-cook chipotle gazpacho soup. It’s not only delicious but healthy too, delivering three of your 5-a-day and packed with vitamin C

    Easy
  • Fresh tomato soup with cheesy cornbread

    Fresh tomato soup with cheesy cornbread

    This bread, using wholemeal flour and polenta, is easy to make, full of flavour and pairs perfectly with a smooth soup. It packs in three of your five-a-day, too

    Easy
  • Carrot soup with chilli coriander pesto

    Carrot soup with chilli coriander pesto

    Warm up on a cold day with our carrot soup, spiked with ginger, garlic and curry powder. A dollop of chilli coriander pesto gives the soup an added kick

    Easy
  • Mexican chicken tortilla soup

    Mexican chicken tortilla soup

    A hearty Central American soup with complex flavours and textures. If you can make it the day before serving, the flavours will intensify

    More effort
  • Pumpkin & bacon soup

    Pumpkin & bacon soup

    The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives

    Easy
  • Spinach & watercress soup

    Spinach & watercress soup

    Go veggie, go green and go filling! This simple and vibrant soup is healthy, 3 of your 5-a-day and ready in 10 minutes

    Easy