Rainbow rice paper rolls

Escape from a lunchtime sandwich rut with these rice paper rolls. Red cabbage and radishes add a lovely pop of colour, or try iceberg or Little Gem lettuce

Falafel lunchbox

Make this falafel salad fun with a bento-style lunchbox. It’s great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame falafel

Sesame & ginger sushi bowls

This vegan packed lunch is full of goodness, using fibre-rich wholegrain rice and protein-rich edamame beans with a tangy tamari and sesame dressing

Mini quiches

Contains pork – recipe is for non-Muslims only

Pack these mini quiches with bacon and cheese for a picnic. Great for feeding a hungry crowd, plus you can make them a day ahead and even freeze them

Quiche Lorraine

This all-time favourite is perfect for a relaxed picnic with friends – serve with a crisp green salad

Buckwheat with charred baby aubergines

Make the most of buckwheat with our healthy, low-calorie veggie lunch. Aubergines, lentils, walnuts, spring onions, dried cherries and goat's cheese pack a real flavour punch

Creamy lentil & veggie curry

Swap in different veg to this family-friendly curry, or add a can of chickpeas to make it chunkier. Kids can take it to school in a wide-necked thermos

Super-versatile meatballs

Contains pork – recipe is for non-Muslims only

Serve these meatballs Swedish-style with potatoes and lingonberry jam. You can also pack them in a wide-necked thermos with pasta for kids to take to school

Lunchbox pasta salad

Rustle up this pasta salad for kids’ lunchboxes. Customise with egg, ham, prawns or eggs for a dose of protein – or cheese if catering for vegetarian diets

Omelette in a bun

Make this tasty vegetarian omelette roll for lunchboxes, or a quick and easy dinner for kids. It’s guaranteed to satisfy fussy eaters