• Fish fingers & mushy peas

    Fish fingers & mushy peas

    There's no need to resort to shop-bought when making your own is so easy – use sustainable pollock and add mint and lemon to your peas

  • Mushroom & chickpea burgers

    Mushroom & chickpea burgers

    High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food

  • Super-veg pasta

    Super-veg pasta

    Get two of your five-a-day with this deliciously versatile sauce

  • Classic chunky fish cakes

    Classic chunky fish cakes

    Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

  • Creamy tomato soup

    Creamy tomato soup

    A low-fat, vegetarian soup that everyone will love – passata and whole milk give a silky smooth finish

  • Turkey chilli jacket potatoes

    Turkey chilli jacket potatoes

    Turkey mince is cheap and lean – flavour Mexican-style with cumin and paprika and serve in crisp baked potatoes