• Pointed cabbage in white wine with fennel seeds

    Pointed cabbage in white wine with fennel seeds

    Contains pork – recipe is for non-Muslims only

    For a quick version of sauerkraut, try cabbage simmered in white wine, with onion and herbs. The acidity of this side dish pairs beautifully with the unctuousness of roast pork

    Easy
  • Spice-crusted aubergines & peppers with pilaf

    Spice-crusted aubergines & peppers with pilaf

    This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day – what's not to love? 

    Easy
  • Light Thai green curry

    Light Thai green curry

    This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming chilli and creamy coconut smothered veggies make for a satisfying supper

    Easy
  • Masala frittata with avocado salsa

    Masala frittata with avocado salsa

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

    Easy
  • Lighter aubergine Parmigiana

    Lighter aubergine Parmigiana

    We’ve baked the aubergines and used creamy ricotta in this healthy version of Parmigiana di melanzane – far lower in fat and calories than the original

    Easy
  • Spicy chilli bean soup

    Spicy chilli bean soup

    There’s minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch

    Easy