• Jamaican jerk chicken

    Jamaican jerk chicken

    Make your own jerk seasoning to use as a marinade for chicken. Scotch bonnet peppers and spices bring heat and plenty of flavour

  • Lighter chicken tacos

    Lighter chicken tacos

    The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious meal

  • Pulled chicken

    Pulled chicken

    Contains pork – recipe is for non-Muslims only

    Remake a street-food favourite, pulled pork, with juicy chicken thighs to cut the calories for a healthy taco filling

  • Chicken & pearl barley risotto

    Chicken & pearl barley risotto

    Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner

  • Roast chicken & roots

    Roast chicken & roots

    This one-tray, vibrant and veg-heavy roast chicken dish provides four of your five-a-day

  • Spicy chicken & avocado wraps

    Spicy chicken & avocado wraps

    Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch