• Oven-baked fish & chips

    Oven-baked fish & chips

    Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying

  • Rosti-topped fish pie

    Rosti-topped fish pie

    Fish pie without the fuss – a good recipe for frozen white fish such as coley

  • Tomato & thyme cod

    Tomato & thyme cod

    Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

  • Salmon & leek parcels

    Salmon & leek parcels

    Much easier than it looks, once you have mastered this salmon in filo recipe it will be a dinner party favourite

  • Mussels with tomatoes & chilli

    Mussels with tomatoes & chilli

    This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

  • Baked sea bass with fennel

    Baked sea bass with fennel

    Cook your fish Italian-style with this simple recipe – just six ingredients, but full of Mediterranean flavour

  • Spicy tuna quinoa salad

    Spicy tuna quinoa salad

    Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes – mix with veg and sustainable fish

  • Fish pie – in four steps

    Fish pie – in four steps

    Delicious and easy – a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too

  • Salmon & ginger fish cakes

    Salmon & ginger fish cakes

    Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips