Tuna melt pizza baguettes

Quick and easy pizza breads that little ones will love

Super-veg pasta

Get two of your five-a-day with this deliciously versatile sauce

Refried bean quesadillas

This casual meat-free main is a cheap and cheerful way to fill up your friends

Classic chunky fish cakes

Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

Broccoli pasta bake

A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience

Jacket potatoes with home-baked beans

Cold nights require comfort food, and there's no better than jacket potatoes – give yours a health boost with home-baked beans

Turkey burgers

If you find it hard to get your kids to eat high-fibre food, these burgers contain hidden oats

Creamy tomato soup

A low-fat, vegetarian soup that everyone will love – passata and whole milk give a silky smooth finish

Omelette wedges

Contains pork – recipe is for non-Muslims only
With this easy-to-follow recipe your kids can treat you to breakfast… get printing off copies now

Sugared scones

A simple and quick scone recipe that has a great sweet finish – the crunchy sugar top adds texture too