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    [90] => BiscuitBreadCake saleCaramel
    [88] => JubileeMother's DayFather's DayValentine's Day
    [85] => Comfort foodCheap eatFive ingredients or lessBatch cooking
    [84] => BritishAmericanCaribbeanChinese
    [77] => Christmas dinnerChristmas cheeseboardChristmas puddingChristmas trimmings
    [61] => CoursesBuffetAll-time top 20 recipesFood to get you in the mood
    [56] => Seasonal SeptemberSummer drinkSummer dessertEasy summer
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    [52] => IftarRamadan with childrenSuhoorRamadan desserts
    [48] => Low-fatEgg-freeLow GI
    [47] => Easy entertainingFriday lunchBig matchFabulous fish
    [46] => Quick and healthyEaster bakingEasyEasy pudding
    [39] => Roast turkeyFreezable ChristmasSmoked dishesPastry
    [38] => StudentHealthy kidsKids bakingSpeedy suppers
    [30] => Cheap and healthyClean eatingHealthy lunch200-400 calories
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Cholesterol-friendly

30 Recipes

Dishes to help promote a healthy cholesterol balance

  • Beetroot & feta pasta

    Beetroot & feta pasta

    Bring colour to your dinner table with our creamy beetroot and feta pasta. Packed with nutrients, it’s a satisfying veggie lunch or supper for the family

    Easy
  • Roasted teriyaki veg bowl

    Roasted teriyaki veg bowl

    Enjoy a balanced vegan veg bowl featuring brown rice topped with colourful veg and chickpeas cooked in a teriyaki sauce. It delivers four of your 5-a-day

    Easy
  • Pulled BBQ aubergine & black bean burgers

    Pulled BBQ aubergine & black bean burgers

    Get the kids to help you prep the veg for these family-friendly burgers. These veggie buns have all the comforting textures of meat but are completely vegan

    Easy
  • Barbecued broccoli, cauliflower & halloumi

    Barbecued broccoli, cauliflower & halloumi

    Fire up the barbecue to make our broccoli, cauliflower and halloumi and couscous dish. It’s an easy summertime supper suitable for the whole family

    Easy
  • Spinach with chickpeas, pine nuts & raisins

    Spinach with chickpeas, pine nuts & raisins

    Enjoy this simple spinach side dish with Spanish-style chicken dishes. Toasted almonds work well, too

    Easy
  • Miso brown rice & chicken salad

    Miso brown rice & chicken salad

    Low in fat and a great source of iron, this Japanese-inspired meal gets the ‘superhealthy’ tag

    Easy
  • Pea & soya bean salad with fresh dill

    Pea & soya bean salad with fresh dill

    A light, spring-like salad which goes wonderfully with fish or chargrilled meats

    Easy
  • Garlic & herb bulgur wheat

    Garlic & herb bulgur wheat

    This summer salad makes a hearty side dish for a picnic or barbecue, and it’s low fat too

    Easy
  • Sweet potato falafels with coleslaw

    Sweet potato falafels with coleslaw

    Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

    Easy
  • Chargrilled turkey with quinoa tabbouleh & tahini dressing

    Chargrilled turkey with quinoa tabbouleh & tahini dressing

    This superhealthy supper is packed full of vibrant and fresh ingredients

    Easy
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Dish of The Month


Chicken with crushed harissa chickpeas

Chicken with crushed harissa chickpeas

Trending this week on GF


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