Tomato & coconut curry

Celebrate tomatoes – even better if they’re homegrown – with this juicy coconut curry, that brings plenty of colour and flavour to your plate

Easy blondies

Whip up these easy blondies with moreish chunks of white chocolate dotted throughout. These gooey, golden squares are the perfect accompaniment to a cup of tea or coffee

Classic minestrone soup

Contains pork – recipe is for non-Muslims only

Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It’s low in calories and packed with fibre and vitamin C

Glamorgan sausages

Get the family involved and your own Glamorgan sausages, a traditional Welsh vegetarian sausage featuring cheese, leeks and breadcrumbs. Make a batch of 12 and freeze any you don’t eat

French fries

Perfect French fries with our easy recipe – you’ll end up with lightly golden, crisp fries. They’re great as a snack or side dish to a Friday night feast

Lentil dumplings in yogurt (dahi bhalla)

Make these soft lentil dumplings as a snack or side dish. They’re coated with yogurt and served with coriander relish, plus our tamarind & date sauce

Cumin-roasted broccoli with preserved lemon yogurt

Enjoy this cumin-roasted broccoli with preserved lemon yogurt as a vibrant side dish. It’s a beautiful combination of spices, textures and colours

Freezable herby falafel

Make these delicious falafels using dried chickpeas, as opposed to canned, for the very best falafels. Stuff into pittas or flatbread, or pop into a lunchbox

Chocolate & peanut butter pancake cake

Perfect for Pancake Day, everyone can help to make this chocolate and peanut butter pancake ‘cake’. As you cook the pancakes, let the kids spread and stack

Scotch broth

Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread