• Spicy black bean tacos

    Spicy black bean tacos

    These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa 

  • Steamed salmon & veg rice bowl

    Steamed salmon & veg rice bowl

    This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts

  • Chilli chicken wraps

    Chilli chicken wraps

    It's a wrap! A speedy supper with plenty of spice that's low in calories – the perfect midweek meal

  • Smacked cucumber pickles

    Smacked cucumber pickles

    These Sichuan pickles are broken into pieces, then tossed in a tangy soy, vinegar and chilli oil dressing – a refreshing accompaniment to rich Asian main courses

  • Baby back ribs with Carolina baste

    Baby back ribs with Carolina baste

    Contains pork – recipe is for non-Muslims only
    This American pork rib recipe is sure to satisfy at a barbecue – roast until tender, then finish with a sticky glaze for melt-in-the-mouth meat