One-pan prawn & tomato curry

This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it

Lemon ice & minty strawberries

Barney Desmazery’s fruity summer dessert is totally fat free and a great palate-cleanser

Crispy neeps ‘n’ tatties cake

Contains pork – recipe is for non-Muslims only
This Scottish take on a rösti goes well with game, duck breast or roast chicken

Asparagus cream pasta

Making a cream out of the stalks means that every mouthful of pasta will have a delicious taste of asparagus

Mango tea loaf plait

Mango makes the perfect addition to
a sticky tea loaf. Serve this freshly sliced
or toasted with butter for breakfast

Chicken biryani pilau

Easy and cheap to recreate at home, students won’t need to order takeaways ever again!

One-pan duck with Savoy cabbage

Contains pork – recipe is for non-Muslims only

Duck breast is perfect for entertaining – it's easy to cook, readily available, yet not something you eat every day

Shaved asparagus salad

Contains pork – recipe is for non-Muslims only
Finely shaving the asparagus means the stalks can be eaten practically raw, which is bound to be a first for your guests

Sticky clementine & ginger puddings

These sweet little puddings make terrific dinner party desserts, or you can make one big one for the family

Stilton & poppy seed sablés

Sablé is French for sandy, which explains the crumbly texture of these pastries – given extra crunch by the addition of polenta