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Stir-fried Savoy cabbage

A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast

  • Prep: 15 mins
    Cook: 10 mins
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 61
  • Carbohydrates 6
  • Saturated Fat 0
  • Sugar 6
  • Protein 3
  • Fat 3
  • Fibre 5
  • Salt 0.02

Nutrition per serving

  • Calories 61
  • Carbohydrates 6
  • Saturated Fat 0
  • Sugar 6
  • Protein 3
  • Fat 3
  • Fibre 5
  • Salt 0.02

Ingredients

  • 1 large Savoy cabbage, thinly sliced
  • 1 tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1 tsp fennel or caraway seeds

Method

  1. Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.

  2. Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.

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