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Indian cucumber salad

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

  • Prep: 10 mins
    No cook
  • Serves 8
  • Easy
  • Serves 8
  • Easy
  • Calories 26
  • Carbohydrates 5
  • Saturated Fat 0
  • Sugar 4
  • Protein 1
  • Fat 0
  • Fibre 1
  • Salt 0

Nutrition per serving

  • Calories 26
  • Carbohydrates 5
  • Saturated Fat 0
  • Sugar 4
  • Protein 1
  • Fat 0
  • Fibre 1
  • Salt 0

Ingredients

  • 1 cucumber
  • 1 tbsp black or brown mustard seed
  • 2 tbsp red wine vinegar
  • 2 tsp caster sugar

Method

  1. Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.

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