Lentil kofta with orzo & feta

Middle-Eastern inspired vegetarian ‘meatballs’ pair perfectly with orzo pasta and creamy feta cheese – a deliciously different everyday dinner

Aubergine with prawns in oyster sauce

Stir-fry strips of aubergine and red pepper with garlic and ginger for an Asian-style supper in just half and hour – serve over rice or noodles

Veggie meatballs with tomato courgetti

Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein

Wholewheat flatbreads with beans & poached egg

This wholesome, flavourful dish makes for a really substantial brunch – if you’re eating earlier for breakfast you could serve half the beans.

Gnocchi with parsley, butter & samphire

Pass on the pasta and try making your own potato gnocchi – forage for samphire to make a fresh and frugal meat-free main

Taleggio tart with walnut pastry

Delicate, nutty pastry provides a perfect backdrop to the creamy filling of this mouthwatering meat-free main course

Tofu escalopes with black olive salsa verde

Pressed tofu makes a delicious vegetarian alternative to chicken Milanese, with a crisp mustard and Parmesan breadcrumb coating

Poached salmon & asparagus with wild garlic mayonnaise

Bake this fabulous fish dish en papillote for a smart, seasonal main course that looks spectacular when served at the table

Free-form asparagus & potato tart

Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner

Alice in Wonderland wedding cookies

Bake a batch of charming chocolate and vanilla biscuits to celebrate the 150 year anniversary of Lewis Carroll’s Alice in Wonderland

Raspberry & coconut scones

Studded with whole raspberries, these scones have a burst of fruit in each bite – pack with clotted cream and jam to finish off a picnic

Smoked salmon & poppy seed palmiers

These savoury pastries are sure to please at a posh picnic, with cream cheese, smoked fish and puff pastry