Minty pea & potato soup

This vibrant soup is fresh-tasting and substantial enough to have for dinner

Turkey noodle soup

Healthy, cheap and quick – this soup is a great way to use up leftover turkey or chicken

Honey-mustard roast chicken with bubble & squeak

Try a twist on the traditional roast chicken with a honey-mustard glaze and bubble & squeak to use up leftover mash

Rosemary chicken with oven-roasted ratatouille

You can’t beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour

Hearty winter veg soup

The perfect soup for those warm cosy nights – it’s vegetarian and a good source of calcium, folic acid and vitamin C, too!

Thai salmon noodles

This fast, fragrant and filling dish is just what you need after a hard day at work

Chicken & mango stir fry

A great, low fat flavour combination

Spicy chicken salad with broccoli

This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too

North African chicken tagine

Easy and freezable, this chicken tagine will be a family favourite in no time

Easy Indian chicken with coleslaw

Aromatic spices combined with the crisp crunch of homemade coleslaw make this a winning combination

Tamarind chicken with golden mash

The tang of tamarind works really well with creamy mash, spiced up with curry paste

Chicken & ham pie

Contains pork – recipe is for non-Muslims only
When you need something warm and comforting after a long day, there’s nothing like a proper British pie