Peruvian toasted sweetcorn, avocado & quinoa salad

Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner

Roast roots with goat’s cheese & spinach

This easy, one-tray vegetarian lunch is packed with naturally sweet vegetables to help keep sugar-cravings at bay

Bircher muesli with apple & banana

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

Baked tomato, gruyère & potato gratin

Layer up sliced potatoes and tomatoes with a cheesy, creamy sauce, then top with walnuts and breadcrumbs for a vegetarian bake

Fennel, cherry & goat’s cheese salad with lentils

This seasonal salad is packed with contrasting flavours and textures such as crunchy walnuts, hearty Puy lentils and juicy cherries

Wilted spring greens in nut oil

Try this chef’s trick to beautifully buttery wilted greens by creating an emulsion of oil, water and butter for a simple yet sophisticated side

Taleggio tart with walnut pastry

Delicate, nutty pastry provides a perfect backdrop to the creamy filling of this mouthwatering meat-free main course

Kale & apple soup with walnuts

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch

Mushroom & goat’s cheese tartlets

Topped with sautéed mushrooms, walnuts and goat’s cheese, these puff pastry tarts make a easy dinner party dish, or midweek meal

Nut roast

Bake a satisfying vegetarian loaf with lentils, chestnut mushrooms and cheese to go with all the classic roast dinner trimmings

Baked gnocchi with kale pesto & ham

Contains pork – recipe is for non-Muslims only
Bake ready-made gnocchi with walnuts, lemon and mozzarella for a delicious and easy weeknight meal

Cauliflower cheese with walnuts & crumbs

Chunks of cauliflower are smothered in creamy cheese sauce, scattered with bread and walnuts, then crisped in the oven in this classic side dish