Quick tomato soup with cheesy garlic dippers

Everyone needs a trusty tomato soup recipe – and this one costs less than a pound per serving

Parsnip soup with parsley cream

Give vegetarian food the Michelin-star touch with this rich and velvety soup from MasterChef judge Monica Galetti

Chicken tikka skewers

This breezy dish is perfect for the grill or barbecue – and it’s low-calorie too

Chicken Caesar salad

A classic chicken salad recipe, featuring crunchy croutons and a creamy, garlic dressing. Ideal for lunch with friends.

Broccoli soup with cheese toasties

Use up any leftover cheese – blue, cheddar, red leicester… – in these melty baked sandwiches with soup

Honeyed sesame chicken with peach & cucumber salad

Give chicken breasts a sticky coating and serve with an unusual salad for a healthy lunch

Warm chicken noodle salad

This salad is a great way to use leftovers and its tangy lemony flavours are certain to impress

Chicken & broccoli pasta bake

This dish can be assembled ready for baking a good few hours ahead – and it's all cooked in one pan

Roast chicken with pancetta & ricotta stuffing balls

Contains pork – recipe is for non-Muslims only
A classic roast chicken is made extra special with these Italian stuffing balls

Crunchy prawn noodle salad

This Vietnamese-style dressing is best made
just before serving to preserve the vibrant
colour of the mint.

Silky chicken liver parfait tart

If you’re not a confident pastry-maker, you can use shop-bought pastry – you’ll find it easier to handle and the result will still be delicious

Prawn rice noodle salad

A fresh, light salad with a citrussy zing to awaken tired senses at the end of the day