Salmon & soya bean salad

Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal

Smoky bean, bacon & eggy bread bake

Contains pork – recipe is for non-Muslims only
Make your own baked beans with smoked paprika then top with that childhood classic, eggy bread

Red Thai meatball curry

A colourful, zingy curry that the whole family will enjoy

Lemon cod with basil bean mash

A heart-healthy supper that makes the perfect midweek meal for two

Cottage pie cakes

These rostis with beef mince are great for using up leftover mashed potato and are ideal for a family supper

Easy beef hotpot

Stretch a pack of mince to make this hearty dish. It's perfect eaten straight from the bowl with a spoon and some crusty bread on a cold winter's night

Creamy prawn & spring vegetable pot

Packed with goodness, this freeze-ahead one-pot is quick to prepare and counts towards your five-a-day

Italian turkey steaks with garlicky bean mash

Get a taste of the Mediterranean with this quick and impressive recipe, perfect for relaxed entertaining

Greens with herby lemon vinaigrette

These zesty greens are the perfect accompaniment to a picnic or Summer roast

Mexican bake

Raid your storecupboard and try out this fresh idea for canned beans with fajita spices – top with tortillas and cheese

Summer veggie pasta

This makes a great vegetarian family supper, but it can easily be halved to serve two

Pumpkin & parsnip cassoulet

This warming dish is perfect for a weekend get-together