Contains pork – recipe is for non-Muslims only
Add this easy dinner recipe to your repertoire – simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage
This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch – and it’s low in fat and calories too
This simple, midweek meal is low fat, low calorie and bursting with Asian flavours – it’s ready in under half an hour too
Use storecupboard ingredients to make herby fish balls in a speedy tomato and garlic sauce for a healthy pasta supper
This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut
Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat
This low-calorie Scandinavian-style fish dish with a mustard and honey glaze is served with a light and creamy potato side
An easy, versatile sauce of herbs, Brazil nuts and cheese – perfect added to pasta or spiralized courgetti for a quick meal
Contains pork – recipe is for non-Muslims only
Forget the bacon sarnie – pack a healthier lunchbox with this low-calorie crispy bacon, tomato and roasted sweetcorn salad
Runner and green beans make a delicious addition to a comforting pasta bake – top with pumpkin seeds for added crunch
Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner
Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley
