Sweet & sour chicken

This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles

Tomato soup with gremolata

A superhealthy tasty soup and good source of vitamin C

Herbed chicken skewers

A superhealthy chicken dish with a ‘no-cook’ relish

Crispy chicken & apple slaw

Breaded chicken needn’t be greasy – this oven-baked version with vegetable accompaniments is diet-friendly

Chicken korma

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

Peachy Coronation chicken crostini

Bite-sized canapés, ideal for a wedding or celebration

Leek & potato soup

Of the winter soups, leek and potato is one of the most comforting and familiar – and Darina Allen's makes the most of seasonal, local veg

Roast carrot soup with pancetta croutons

Contains pork – recipe is for non-Muslims only

A creamy vegetable blend works perfectly with crispy toast dipping soldiers and salty bacon

Sticky lemon chicken

A quick-to-make recipe

Chicken Kievs

This family favourite is making a comeback, so keep a few portions in your freezer for a quick midweek meal

BBQ chicken burgers

Contains pork – recipe is for non-Muslims only

These sticky burgers can easily be rustled up on a warm evening for a last-minute barbecue

Sticky tamari & honey chicken thighs

Spice up your midweek chicken with a sticky soy glaze