Creamy pumpkin pasta

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce

Beetroot & feta pasta

Bring colour to your dinner table with our creamy beetroot and feta pasta. Packed with nutrients, it’s a satisfying veggie lunch or supper for the family

Vegan salad bowl

Whip up an easy vegan salad, with beans, radish, pickled cabbage and couscous. Bursting with flavour, it makes a satisfying dinner or lunch on the go

Pork meatballs with bulgur salad, feta & mint

Contains pork – recipe is for non-Muslims only

Meatballs with a low fat content can often be dry, but adding grated carrot and onion not only moistens them, it adds flavour and texture

Feta cakes with Greek salad

Bring a little summer sunshine to your kitchen with these potato feta cakes served with a Greek salad. The herbs add plenty of flavour and valuable nutrients, like vitamin C and iron

Quinoa salad with eggs & dill

Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad

Pasta salad with tuna mayo

This is quick to throw together and perfect as a lunchbox feast whether you’re on a picnic or at your desk.

Grilled courgette & halloumi salad with caper & lemon dressing

Dress this courgette and halloumi salad while everything is still fairly warm, then the courgettes will soak up the flavours of the caper and lemon dressing

Giant couscous & tomato salad with zhoug-style dressing

Make this giant couscous and tomato salad as a summer side. Zhoug is a spicy, bright green Middle Eastern sauce that brings this dish alive

Crispy coconut prawn & mango salad

Add some zing to your day with this fresh and fruity crispy coconut prawn and mango salad. Full of flavour and colour, it’s sure to brighten up lunch

Lamb chops with thyme, chilli & Greek htipiti

Serve lamb chops with htipiti for a lovely Greek-inspired dish with fabulous flavours. Olive oil-roasted baby potatoes make a great accompaniment

Pasta alla norma

Try this easy version of an alla norma, which uses roast aubergine instead of fried. It’s then tossed with spaghetti and a rich tomato and basil sauce