Herby apricot quinoa
Bring some South American flavour to the table with this fruity side dish
Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes – mix with veg and sustainable fish
A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint
Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein
This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour
Whip up a quinoa rice marvel in minutes – it’s superhealthy and counts as 1 of 5-a-day
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
Get a dose of iron and protein from this healthy, squash casserole that’s full of texture and flavour
This superhealthy North African style salad uses turkey baked in a parcel to retain all the delicious juices
A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander